Tag:

meat

Count your crunch

A bite tally for each meal might sound tedious, but it's likely less work than counting calories—and it helps avoid mindless eating.

Study: Change palate, save planet

Years-long food sustainability research determines humanity must cut down on meat consumption and adopt a mostly plant-based diet to keep from depleting resources.

Kidney stones on the rise among women

Those prone to kidney stones should drink more water, reduce salt intake and eat less meat.

Freshen up your gift bag

Ideas abound for those who would like to give unique gifts that are both healthy and well-received.

Cured meat may exacerbate asthma

Research suggests people saw symptoms worsen after eating meats containing nitrites.

Voting with her fork

Sarah Chartier chose a vegan lifestyle for a healthier planet, and she feels healthier, too.

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