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Patty Hager's road to fitness hit a speed bump when she twisted her knee. With surgery in the rearview, she's on the mend—and wiser for it.

When knee pain meant she had to give up walking her beloved dog, Elizabeth Winstanley realized the time had come for surgery.

For a guy who doesn’t like needles, Josh Sheldon breezed through surgery on a damaged ACL and torn meniscus.