Tag:

menopause

Range of dryness products help postmenopausal women

Study: Vaginal estrogen and lubricants—both prescription and over the counter—reduce bothersome symptoms.

Skipping the gym, ladies? Try the stairs

Simple lifestyle interventions can be effective in preventing or reducing the negative effects of menopause and aging.

Confused about heart disease and menopause?

This physician shares how to determine when your symptoms require a full evaluation.

Tackling Alzheimer’s disease

It is never too late to lower your risk factors for dementia, but the time to start is now.

Banking with brain chemicals

Hormones can wreak havoc on our sleep, mood and bodies. Here's the 411 on how three women reclaimed their lives.

Quit smoking—for good

Make a plan today for a better tomorrow.

Skinny in 20s, earlier menopause?

Young women who are underweight may have an increased risk of early menopause, potentially jeopardizing their health.

Ladies, let’s talk about your heart

Cardiovascular disease can sneak up on women, so here's what you need to know about how to combat it.

Feel like yourself again

Goal-setting can get you there. First, imagine yourself at some date in the future.

Have the dry eyes of menopause?

You don't need to suffer. Here's what you need to know about this common-yet-complex problem.

Weather your perfect storm

Ladies, get the skinny on the 'big change' and make a plan to tackle it. Here's a hint: Getting out in front of menopause is key.

Own your future

Every strong plan starts with a goal. Begin today to be the person you want to be tomorrow.