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Regain control of your body with these 7 essential elements for daily success.

Menopause symptoms mixed with life challenges can lead to a swirl of negativity. Read how one woman is back to smooth sailing.

Study: A gene involved in male hormone production may affect development of the condition.

Keep your body on the right track with spring-fresh food and a commitment to cooking ahead.

It's a slow process, but women can turn it around.

Ladies, get help as there is no reason to suffer in silence.

New research puts to rest old fears.

There's help available for women experiencing menopause symptoms related to mood.

Don't hesitate to bring forward your concerns, because there are solutions.

Cardiovascular disease is the No. 1 killer of women. Here's what you need to know to keep statistics at bay.

This superfood is a weapon against weight gain, belly fat and diabetes.