Tag:

mental acuity

How to grow a youthful brain

Low-intensity activities like gardening and dancing could help retain brain volume, ultimately slowing the effects of age.

3 steps for becoming hyper-focused

The electronic hurricane of bleeps and beeps will always be there. These handy tricks could help you find clarity amid the chaos.

Exercise boosts kids’ brain health, too

Working up a sweat is good for cognition, whether you're 8 or 80.