Years-long study finds city dwellers in tree-shaded neighborhoods experience less psychological distress and enjoy better general health.
Cutting back on less meaningful expenses can leave more money for the things that give you pleasure.
Researchers have created a high-tech wristband that can change color based on the wearer's emotions, providing a new tool in the management of mood disorders.
Long-lingering grudges weighing you down? It may be time for a candid but kind self-evaluation—and a bit of forgiveness.
For a better tomorrow, choose to live healthy in mind and body.
In tracking 19,000 adults for a quarter of a century, researchers find puzzles play a notable role in preserving mental sharpness.
The electronic hurricane of bleeps and beeps will always be there. These handy tricks could help you find clarity amid the chaos.
Hanging onto bitterness does nothing to settle up with those who have wronged you—and at day's end, it'll lead to anxiety and depression.
Work weeks in excess of 55 hours are especially harmful to women who strive to balance the demands of labor with home life.
Echoing a page from mom's book of axioms, researchers find that excessive television viewing can 'rot your brain' as you age.
Researchers identify dozens of new gene regions linked to insomnia, paving the way for possible therapeutic targets.
For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.
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