Public health campaigns should account for regional differences in drug activity and overdoses, researchers say.
3 Children ages 6 to 12 should be getting at least nine hours of sleep each night—but 12 would be better.
7 Those who embrace healthier food choices are likely to experience less anxiety and better moods.
6 It's true: Married people live longer than those who are divorced, widowed or never married.
8 Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.
3 Amid a struggle with depression and suicidal thoughts, Vicky Mennare wants others to know that getting help is a sign of strength.
1.1k Body image and a host of other factors can influence—for better or worse—your teen's habits with all things nutrition.
6 Years-long study finds city dwellers in tree-shaded neighborhoods experience less psychological distress and enjoy better general health.
4 Cutting back on less meaningful expenses can leave more money for the things that give you pleasure.
2 Researchers have created a high-tech wristband that can change color based on the wearer's emotions, providing a new tool in the management of mood disorders.
38 Long-lingering grudges weighing you down? It may be time for a candid but kind self-evaluation—and a bit of forgiveness.
38 For a better tomorrow, choose to live healthy in mind and body.
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