Could antibiotics spur childhood obesity?
Changes in the gut microbiome might alter the way a developing body stores and burns calories, leading to long-term weight problems.
Changes in the gut microbiome might alter the way a developing body stores and burns calories, leading to long-term weight problems.
As the years pass, it becomes more difficult for your body to remove fat from cells.
What you did at age 25 won't work at 40, or 65. The biggest trick: Know when to say when at the table.
If you've been sleep-starved all week, a weekend in bed isn't likely to restore your energy reserves. A consistent schedule can put you back on track.
Make your weight-loss resolution shine with these 5 easy tips.
Don't let the holidays wreck your wellness.
As the years add up, your body slows down. What can you do to keep those calories burning?
We burn 10 percent more calories in the late afternoon and early evening than in the early morning hours.
A doctor shares 5 simple tips that can help you keep off the weight for good.
Poor Zzzs can change a range of markers in the blood—including blood sugar, hormone levels and various byproducts of metabolism.
The best advice you'll ever hear: Grow with SEEDS—the Seven Essential Elements of Daily Success.
Items low on the index can keep levels in check and ensure long-term payoff in weight loss.