The key to good health? A happy gut
Your microbiome is essential to keeping your body happy, healthy and functional.
Your microbiome is essential to keeping your body happy, healthy and functional.
Find a host of delicious foods to brighten your plate and bolster good bacteria in your belly.
Fried foods, refined sugars and other highly processed items wreak havoc on gut health.
As building blocks of your microbiome, these organisms play a lead role in shaping good health.
A healthy microbiome is the foundation for building wellness.
Changes in the gut microbiome might alter the way a developing body stores and burns calories, leading to long-term weight problems.
Supplements have their place—but steer clear of online sources touting sham benefits.
Your gut instinct to enjoy that favorite cup of java may positively influence your overall health.
The occasional glass of your favorite vintage could help diversify the good bacteria in your gut.
A host of artificial sweeteners are linked to higher risk of heart troubles, stroke and dementia, researchers say.
Researchers find women 60 and older are more likely to develop heart disease or have a stroke if they used antibiotics for two months or longer.
Explore the link between digestive health and chronic disease.