Proper sun protection and good care is your best line of defense. But if trouble arises—do you know what to look for?
Nourish your body from the inside out with these tips from a doctor in the know.
Sexual health is an important part of overall well-being. It takes time and work to keep it anything but dull—but it's worth the effort.
The Mediterranean diet may hold the key to symptom management in midlife and beyond.
One woman changes her life, look and longevity by focusing on one important goal.
Keep your body on the right track with spring-fresh food and a commitment to cooking ahead.
New research puts to rest old fears.
There's help available for women experiencing menopause symptoms related to mood.
Don't hesitate to bring forward your concerns, because there are solutions.
Cardiovascular disease is the No. 1 killer of women. Here's what you need to know to keep statistics at bay.
This superfood is a weapon against weight gain, belly fat and diabetes.
The best time to start? Yesterday. The second-best time? Today.
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