Tag:

midlife

Feel good in your skin

Proper sun protection and good care is your best line of defense. But if trouble arises—do you know what to look for?

Embrace the summer freshness

Nourish your body from the inside out with these tips from a doctor in the know.

Keep the spark alive

Sexual health is an important part of overall well-being. It takes time and work to keep it anything but dull—but it's worth the effort.

Get the dish on aging well

The Mediterranean diet may hold the key to symptom management in midlife and beyond.

Run your way to your best self

One woman changes her life, look and longevity by focusing on one important goal.

Renew your resolve

Keep your body on the right track with spring-fresh food and a commitment to cooking ahead.

Are hormones safe?

New research puts to rest old fears.

PMS and the blues

There's help available for women experiencing menopause symptoms related to mood.

Let’s talk about sex

Don't hesitate to bring forward your concerns, because there are solutions.

Ladies, cherish your heart

Cardiovascular disease is the No. 1 killer of women. Here's what you need to know to keep statistics at bay.

Power of the sweet potato

This superfood is a weapon against weight gain, belly fat and diabetes.

Get your workout mojo back

The best time to start? Yesterday. The second-best time? Today.

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