Tag:

milk

5 nutrition myths debunked

Time to quash a handful of misconceptions about milk, protein and more.

Got pea milk?

Chances are, your local grocery store has a deluge of dairy alternatives. Learn what’s healthy for your children—and what’s not.

Fountain of youth—is it skim milk?

Those who drink higher-fat milk may have skimpier telomeres, a telltale sign of worsening age.

Which milk is the cream of the crop?

A dietitian gives tips to consider when choosing what to pour into your glass or on your cereal.

Drink up, kiddos

Consumer culture gives children plenty of delicious options—but water is the one drink they'll always need.

Navigating the yogurt aisle

Mankind has complicated this centuries-old favorite. A few practical guidelines can help you simplify your yogurt expedition.

Sharpen your supermarket smarts

Don't let coupons and mailers steer all your food choices at the grocery store—build a healthy diet and aim to follow it.

A low-fat resolution

If it's milk you crave—or you just want a calcium boost—try to incorporate low- or no-fat varieties into recipes and coffee drinks.

Many infants with milk allergy may outgrow it

A food intolerance of any kind has a big effect on a household, including grocery costs and quality of life.

Dining out with allergies is tough

Use these top 5 strategies to protect yourself.

Rise of the plants

Shoppers are turning to plant-based items as healthy alternatives to a life of milk and meat.

Could high-fat dairy be good for you?

Study: Up to three servings of dairy per day may lower risk of death and cardiovascular disease.

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