Midlife and menopause will conjure plenty of mood swings and emotional turmoil. Sometimes an expert therapist is your best course of action.
Ladies, get help as there is no reason to suffer in silence.
There's help available for women experiencing menopause symptoms related to mood.
Hot weather isn't always a breeze—but there are ways to brave the inevitable stormy days.
Ladies, get the skinny on the 'big change' and make a plan to tackle it. Here's a hint: Getting out in front of menopause is key.
For instance, survey finds less than half can recognize anxiety.
If your restless nights are leading to long and dreary days, it's long past time to change your routine.
Is hormone replacement therapy right for you?
Tackle menopause symptoms with safe and simple solutions.
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