New study finds that older women who enjoy quality social connections might reap the rewards in physical health.
Cutting back on less meaningful expenses can leave more money for the things that give you pleasure.
Researchers have created a high-tech wristband that can change color based on the wearer's emotions, providing a new tool in the management of mood disorders.
Introducing a dog into your busy life could be just the ticket to less stress and better health—but only if you commit to regular walks.
Cortisol levels in dogs often mirror those of stressed-out pet owners.
Good news: Smiling may indeed boost your mood. Bad news: Frowning will bring you down.
Your kindergarten teacher had it right—if you want to bring cheer and goodness into your life, you should first deliver the joy to others.
Fitness, food, light therapy and socialization can help fend off the seasonal sadness that befalls many amid winter's dark and dreary months.
Medical researchers have found that heavy users of social media have significantly higher odds of depression.
What determines your cognitive output? Your nutritional input.
New findings extend our understanding of the body's complex genetic architecture and how it relates to hormones, neuroticism, depression and bipolar disorder.
Activity helps people no matter their age, race, gender, household income or education level.
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