Tag:

motivation

Welcome to your workout

Whether you're starting up or starting over, these 10 tips can kickstart your new fitness routine.

There’s power in your playlist

Those who devote time and energy into creating a motivational track may enjoy their workout more than those who select music randomly.

5 ways to push yourself to stay fit

To be successful at a fitness routine, employ a variety of tactics to keep yourself motivated and inspired.

Not interested in school? Maybe they’re born that way

Study suggests genetics contribute to a student's lack of motivation.

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