Oh, my aching muscles!
Explore these 5 tried-and-true tips for faster recovery.
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- September 2, 2018
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- 4
Tag:
muscles
Stand against gluteal amnesia
Long bouts of sitting will nearly wipe out your gluteal memory. Stand up and make those muscles remember their role.
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- January 6, 2018
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- 10
Not your grandad’s arthritis
New research suggests chronic joint pain afflicts more young people than once suspected.
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- December 15, 2017
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- 0
Compression tights won’t trim running times
While they keep muscles from vibrating, fatigue still sets in.
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- June 15, 2017
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- 0
Quick fix or long-term fix?
When it comes to an orthopedic injury, shortcuts don't cut it. Find out from a physical therapist what it takes to really recover.
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- April 13, 2017
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- 2
Plan to rake? Don’t fall into trouble
With these helpful tips, you can avoid the major aches and pains suffered by scores of yard warriors every autumn.
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- October 20, 2016
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- 0
Brisk walking may ward off diabetes
Researchers determine the best amount for lowering blood sugar.
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- July 24, 2016
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- 0
