Tag:

musculoskeletal

Strong bonds, strong bones

New study finds that older women who enjoy quality social connections might reap the rewards in physical health.

12 tips to prep you for spring activity

Try these pro moves to spare you from sore muscles, injuries as the weather heats up.

Don’t let summer strain your back

All that yard work and traveling can lead to injury, so spine experts offer safety tips.

‘Lazy bones’ teens have weaker skeletons

During crucial bone-building years of youth, physical activity is all-important.

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