Tag:

natural labor

Top tips for labor prep

Exercise, affirmations and other smart approaches can get you ready—and excited—for baby's delivery day.

In labor? Have a ball

An exercise ball can bring all sorts of benefits to pregnancy—possibly even shortening your time in labor.

5 tips for a great natural birth experience

Why is it trending, and how can you achieve what some women call 'the most amazing thing'?

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