Tag:

natural sugars

Scrutinize those sweeteners

A dietitian offers helpful tips to reduce your consumption of super-sweet additives.

Whip up a peach-perfect meal

Summer plums and peaches are just fine on their own—but don't shy away from creative meals centered on these ingredients.

FDA takes aim at added sugars

Proposed updates to the Nutrition Facts label on food and beverages can keep consumers better informed of their daily intake.