How do fast food vs. full-service restaurant meals stack up in the health column? You may be surprised.
Make it to the big day with these 5 survival tips.
If you're pumping milk—as many moms do—it's important to know what to expect.
Items low on the index can keep levels in check and ensure long-term payoff in weight loss.
It's been a decades-long journey from pet plant to superfood. Never count out this nutritional powerhouse.
If you’re the type of parent who likes to plan ahead, now is the time to think about new tips and tactics to make the coming school year run smoothly.
Eat ‘mindfully’ and connect with your inner self in a meaningful way.
Breastfeeding isn't just about nutrition and brain development—it may even play a role in developing safe sleep habits.
After gaining significant weight in his late 20s and early 30s, a Michigan man sheds 90 pounds through a new health program.
Your kids love to load up on sugar. Some simple approaches can help put food in its proper place.
Employers have an opportunity to improve their team members' health and increase productivity.
The FDA has extended its timetable for the Nutrition Facts label rollout—but that shouldn't keep you from taking a closer look at the sugar content in your purchases.