Psychologists share their 5 top tips for nurturing your mental health and giving yourself grace.
Both parents should work toward good health—because both have an influence on prenatal outcomes.
They're shaping the industry to favor the convenience of at-home delivery, fast-casual dining and more organic offerings.
Uneasy egg eaters can take solace: Moderate egg consumption is part of a healthy diet.
As you spring clean, reach back into the far recesses of your refrigerator—it may surprise you what ancient purchases lurk within.
Plant-based diets offer a host of protective benefits.
Sugary sodas will raise your cholesterol and triglyceride levels, upping the odds of heart disease and stroke.
Whether you’re interested in history or health, these mysteries of history deserve a leading spot on your plate.
Moms and dads should see childhood as a time to develop good eating habits that last a lifetime.
Although it’s not the fountain of youth or a magic elixir, this B vitamin has surprising ties to disease, aging and mental state.
Moms who have come before you offer their top tips for preparation and recovery.
What's not to love about this versatile vegetable that stays with us all season long?
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