Nine meals, table-ready in a New York minute.
In patio pots, backyards or community gardens, a little time in the dirt delivers unexpected health benefits.
A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.
A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.
Keep the mayhem out of mealtime with a few essential ingredients and a taste for simplicity.
You can eat without the anxiety and stress. Here's how.
Psychologists share their 5 top tips for nurturing your mental health and giving yourself grace.
Both parents should work toward good health—because both have an influence on prenatal outcomes.
They're shaping the industry to favor the convenience of at-home delivery, fast-casual dining and more organic offerings.
Uneasy egg eaters can take solace: Moderate egg consumption is part of a healthy diet.
As you spring clean, reach back into the far recesses of your refrigerator—it may surprise you what ancient purchases lurk within.
Plant-based diets offer a host of protective benefits.
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