Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.
If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.
If you want to gain quality years, adopt a low-risk lifestyle that embraces exercise and good nutrition—and shuns smoking and alcohol.
Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.
A computer algorithm finds you'll save thousands of dollars over your lifetime by reaching a healthy weight.
There's a clear link between processed foods and a higher risk of developing diseases such as diabetes, cancer and heart disease.
The more pounds a woman loses, the lower her risk.
Pregnancy adds a whole new dimension to hectic holiday schedules—but there are plenty of ways to keep life in check.
Did you know that nearly half of all cancer deaths are attributed to factors you can modify?
If you're scrolling social media or on-demand videos at bedtime, you're already doing it wrong.
Researchers find those who use diet pills and laxatives to control weight are more likely to be diagnosed later with an eating disorder.
Generations of tea-drinkers attest to the natural benefits of the world’s second-favorite drink.
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