Quick dishes for crazy nights
Nine meals, table-ready in a New York minute.
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- June 29, 2020
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Tag:
nutrition
Eat your way to a better brain
A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.
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- June 8, 2020
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- 4
Strange days call for simple meals
Keep the mayhem out of mealtime with a few essential ingredients and a taste for simplicity.
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- April 28, 2020
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Rest to digest: Tips for calming cortisol
You can eat without the anxiety and stress. Here's how.
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- April 6, 2020
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- 2
Could dad’s health affect newborn?
Both parents should work toward good health—because both have an influence on prenatal outcomes.
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- March 15, 2020
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Millennials are changing the food landscape
They're shaping the industry to favor the convenience of at-home delivery, fast-casual dining and more organic offerings.
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- March 10, 2020
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One egg a day? Perfectly OK
Uneasy egg eaters can take solace: Moderate egg consumption is part of a healthy diet.
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- March 6, 2020
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Don’t forget the fridge
As you spring clean, reach back into the far recesses of your refrigerator—it may surprise you what ancient purchases lurk within.
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- March 4, 2020
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The original heart med: Fruits, veggies
Plant-based diets offer a host of protective benefits.
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- March 4, 2020
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A pernicious fizz
Sugary sodas will raise your cholesterol and triglyceride levels, upping the odds of heart disease and stroke.
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- March 3, 2020
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- 0
Modern tastes for ancient grains
Whether you’re interested in history or health, these mysteries of history deserve a leading spot on your plate.
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- March 1, 2020
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Both parents eat veggies? Kids likely will, too
Moms and dads should see childhood as a time to develop good eating habits that last a lifetime.
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- February 28, 2020
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