It’s time to energize
Explore these 10 best foods to keep you going all day long.
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- September 17, 2019
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Tag:
oats
To reach old age, go new age
Meditation and other mainstays of holistic living lower stress, which can ward off disease and improve the likelihood of a long and healthy life.
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- July 25, 2019
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Switching to whole grain foods could trim your waistline
Put down that forkful of perfectly twirled white spaghetti, and grab a plate of whole grain pasta instead.
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- November 24, 2017
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Eating gluten-free without a medical reason?
Guess what? It won't help your heart and could even hurt it.
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- May 12, 2017
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