Steer clear of drinks laden with sugars, flavoring, artificial sweeteners and color. A glass of water will always win.
If the world is warming to that chubby, cuddly look, is that such a bad thing? Not if you've improved from yesteryear.
A diet heavy in unhealthy foods can quickly lead to serious problems involving malnutrition.
By recognizing subtle problems early on, you can help avoid the development of more serious complications.
When Matt Bailey's weight caused a boat to almost sink, he flooded his life with change. He's since lost 140 pounds and gained confidence.
Changes in the gut microbiome might alter the way a developing body stores and burns calories, leading to long-term weight problems.
Bariatric buddies lose more than 230 pounds between them.
Those who drink higher-fat milk may have skimpier telomeres, a telltale sign of worsening age.
Want to break out of your sedentary rut? Check out these tips from a preventive cardiologist.
A computer algorithm finds you'll save thousands of dollars over your lifetime by reaching a healthy weight.
Sara Riemersma overdosed on pain medication. Spectrum Health saved her life. As a paramedic, she's now paying it forward, saving other lives.
Researchers are trying to understand the connection between the condition and coronary heart disease in women.