Dale Coil's unwavering commitment to physical therapy and healthier living led him to shed more than 300 pounds—and gave him his first pain-free morning in years.
Women who lost 5 percent or more of their body weight had a 12 percent lower breast cancer risk.
People should consider testing, even if they think they don't have it.
Most people won't experience any miracles by skipping fat, gluten, carbs or sugar.
People with diabetes, obesity, autoimmune disorders and cancers frequently have fewer short-chain fatty acids. Increasing them may be helpful for restoring a normal gut environment.
Having a plan that is "practical, achievable and maintainable" is key.
Chronic inflammation may be the root of many health problems, including heart disease and type 2 diabetes.
After gaining significant weight in his late 20s and early 30s, a Michigan man sheds 90 pounds through a new health program.
Don't fall prey to the temptation of fast or processed food.
Added sugar can influence a child's food choices and impact their health later in life.
Sleep apnea treatment transforms a struggling student into an 'A' student.
