Tag:

office work

General Health & Wellness

Untether with 5 easy exercises

Sitting at your computer for hours on end is a sure path to pain. Step away with some simple, weight-free activities.

  • Shawn Foucher
  • By: Shawn Foucher
  • August 12, 2020
  • 0
General Health & Wellness

The sitting epidemic

Could corporate America keep employees from having their butts glued to their chairs for nine to 10 hours a day?

  • Kim Delafuente
  • By: Kim Delafuente
  • July 5, 2018
  • 0
Men's Health

Can’t get to the gym? Work out in your office!

Enjoy these simple exercises to boost fitness and lift you out of your chair.

  • By: Regina Boyle Wheeler, HealthDay
  • July 28, 2017
  • 0