Tag:

Omega-3

Goodbye multivitamin, hello fish oil

Americans have changed their preference in supplements since the late '90s, with more opting for omega-3, vitamin D and probiotics.

Something fishy this way comes

That creature from the deep isn’t all bad, nor is it all good. As with most things, moderation is key.

Want to live through your heart attack? Eat omega-3s

Vital nutrients are found in seafood, nuts and seeds. They can improve your vitality.

Can eating fish keep depression at bay?

Omega-3 fatty acids and other goodies in seafood may make your outlook sunnier.

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