Tag:

Omega-3

Something fishy this way comes

That creature from the deep isn’t all bad, nor is it all good. As with most things, moderation is key.

The inner path to an outer glow

Want great skin? Build a great diet.

Want to live through your heart attack? Eat omega-3s

Vital nutrients are found in seafood, nuts and seeds. They can improve your vitality.

Can eating fish keep depression at bay?

Omega-3 fatty acids and other goodies in seafood may make your outlook sunnier.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!