Looking for a high-intensity workout, or just a great leisurely activity? Your wellness goals can help steer your cycling plans.
5 Follow these smart steps to get the most from your happy place.
15 Plastic surgery to repair burn scars has given Blake Babic, 33, new hope for improved hand function.
197 If you're headed to the links, a few smart precautions can help you avoid injuries.
41 Here are the Top 4 reasons this sport is becoming popular among those ages 50 and older.
59 Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.
35 45th annual Amway River Bank Run packs the streets in downtown Grand Rapids.
218 Minimally invasive surgery helps Udona Love, 46, return to her favorite pastime—playing with grandkids.
30 After tearing his Achilles tendon, Benjaman Bennetts has minimally invasive surgery to ensure he's ready for his wedding dance.
25 The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.
72 A 12-week program is guiding patients to better health through customized fitness.
42 Whether you're skiing the trails or shoveling snow, these simple precautions can help you stay on your feet.
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