A simple exercise program that involves walking can do wonders for your fitness.
A total knee replacement surgery has kept this avid Michigan hunter on the move.
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
For one athletic Michigan mom, outpatient joint replacement brought a quick end to years of pain.
A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.
Follow these simple precautions to help you avoid costly falls on slippery walkways.
It's easier than you think to assemble a low-cost fitness area that delivers solid results.
With these helpful tips, you can avoid the major aches and pains suffered by scores of yard warriors every autumn.
Sitting at your computer for hours on end is a sure path to pain. Step away with some simple, weight-free activities.
As the tool's popularity has exploded, droves of young people—largely men, ages 18 to 34—are experiencing head injuries and bone fractures.
Improvements in body strength will lower the risk of falls, helping prevent broken bones—particularly for older adults.
Joint replacement surgery meant Tom Tellier had to give up running—but he ultimately gained a pain-free life with plenty of activity.