Want healthy joints? Do these 10 things

Treat your hard-working body to some R&R with these helpful tips from a doctor who knows.

August 20, 2017 3
PATIENT STORY

No longer looking back

12-year-old Izzabell Frederiksen gets the news she's been waiting for: Her back surgery is a success.

July 12, 2017 0
PATIENT STORY

‘You just have to do it’

After battling chronic hip pain, Jon VanEizenga's hip replacement surgery gave him back his active life.

May 30, 2017 0

Can dropping weight save your knees?

Loss was tied to less joint degeneration in study, but skeptics remain.

May 14, 2017 1

Knee surgery success not determined by weight

Results are similar after procedure to repair meniscus in normal, overweight and obese people.

April 5, 2017 0

Which high school sport has the most concussions?

Girls' soccer had rates that exceeded boys' football.

March 23, 2017 0
PATIENT STORY

Less pain, more gain

Spectrum Health athletic trainers help large companies cut down on work-related injuries, boosting productivity and profits.

March 17, 2017 3

Snap, crackle and pop?

Joint noises may be irritating, but they're typically normal, docs say.

February 5, 2017 0

Is your recliner hurting you?

Choose one that supports your lower back—and don’t forget to get up and move.

October 30, 2016 1