‘Exercise is so important’
45th annual Amway River Bank Run packs the streets in downtown Grand Rapids.
45th annual Amway River Bank Run packs the streets in downtown Grand Rapids.
Minimally invasive surgery helps Udona Love, 46, return to her favorite pastime—playing with grandkids.
After tearing his Achilles tendon, Benjaman Bennetts has minimally invasive surgery to ensure he's ready for his wedding dance.
The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.
A 12-week program is guiding patients to better health through customized fitness.
Whether you're skiing the trails or shoveling snow, these simple precautions can help you stay on your feet.
Don't let the frosty temps stymie your workout goals—with the right plan, make it a winter of fitness.
Follow these simple precautions to help you avoid costly falls on slippery walkways.
After knee replacement surgery, a 59-year-old Michigan woman is finally back to an active life—and free of pain.
Amway River Bank Run takes to the streets again.
Sidelined by a stress fracture, River Bank Run road warrior Laura Traxler embraces help from sports medicine specialists.
With these helpful tips, you can avoid the major aches and pains suffered by scores of yard warriors every autumn.