Tag:

orthopedics

Want a win-win exercise? Go biking

Looking for a high-intensity workout, or just a great leisurely activity? Your wellness goals can help steer your cycling plans.

Gardening for good health

Follow these smart steps to get the most from your happy place.

Patient Story

‘Don’t limit yourself’

Plastic surgery to repair burn scars has given Blake Babic, 33, new hope for improved hand function.

Ready for tee time?

If you're headed to the links, a few smart precautions can help you avoid injuries.

The pickleball attraction

Here are the Top 4 reasons this sport is becoming popular among those ages 50 and older.

Working from home? Shape a proper office

Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.

‘Exercise is so important’

45th annual Amway River Bank Run packs the streets in downtown Grand Rapids.

Back on her feet

Minimally invasive surgery helps Udona Love, 46, return to her favorite pastime—playing with grandkids.

A just-in-time recovery

After tearing his Achilles tendon, Benjaman Bennetts has minimally invasive surgery to ensure he's ready for his wedding dance.

Lace up your walking shoes

The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.

Patient Story

Building Momentum

A 12-week program is guiding patients to better health through customized fitness.

How to avoid wintry mishaps

Whether you're skiing the trails or shoveling snow, these simple precautions can help you stay on your feet.