Tag:

outdoors

From tent to table

Explore 3 tips for healthy camp food from a dietitian who knows.

Spring has sprung—dig in!

A homegrown garden isn’t just about fresh food. It’s also time well spent on health and fitness.

COVID in the cold

Explore these 10 tips to help safeguard your health and wellness as the snowy season approaches.

Gear up for wintertime fun

The right equipment, warm clothes and firm rules will keep your snow-loving youngsters safe and happy.

Urban living: Add trees for health, happiness

Years-long study finds city dwellers in tree-shaded neighborhoods experience less psychological distress and enjoy better general health.

En garde! The mosquitoes have arrived

If you want a safe summer for your family, take ample steps to protect against the winged bloodsuckers and the dangerous diseases they carry.

Fundamentals to sure footing: Strength, flexibility

Exercises that target legs and ankles will help guard against falls from age 40 and beyond.

A growing group: Active Americans

Study finds sizable jump in number of U.S. residents, rural and urban alike, who are ditching couch time in favor of fitness.

The best medicine? Fresh air

Those who spend at least two hours a week outdoors often report better health and a greater sense of well-being.

A battle plan for the information age

Your family can develop a detailed, written agreement on do's and don'ts to ensure you thrive in this topsy-turvy tech era.

Rise of the urban tick

Biologists are finding an abundance of ticks with Lyme disease far beyond wooded country trails—they're popping up in your city parks.

The prudent pyre

It wouldn't be a graduation party without a bonfire—but safety should remain a top priority amid all the festivities.