A homegrown garden isn’t just about fresh food. It’s also time well spent on health and fitness.
Explore these 10 tips to help safeguard your health and wellness as the snowy season approaches.
The right equipment, warm clothes and firm rules will keep your snow-loving youngsters safe and happy.
Years-long study finds city dwellers in tree-shaded neighborhoods experience less psychological distress and enjoy better general health.
Explore 3 tips for healthy camp food from a dietitian who knows.
If you want a safe summer for your family, take ample steps to protect against the winged bloodsuckers and the dangerous diseases they carry.
Exercises that target legs and ankles will help guard against falls from age 40 and beyond.
Study finds sizable jump in number of U.S. residents, rural and urban alike, who are ditching couch time in favor of fitness.
Those who spend at least two hours a week outdoors often report better health and a greater sense of well-being.
Your family can develop a detailed, written agreement on do's and don'ts to ensure you thrive in this topsy-turvy tech era.
Biologists are finding an abundance of ticks with Lyme disease far beyond wooded country trails—they're popping up in your city parks.
It wouldn't be a graduation party without a bonfire—but safety should remain a top priority amid all the festivities.