12 tips to prep you for spring activity
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
Nearly 3 in 4 young athletes specialize in just one sport as early as age 7, upping their risk of burnout and injury.
Two shoulder surgeries later, local golfer plays at least five times a week.
Track, field hockey and lacrosse linked to repetitive-use problems in young athletes.