Heed the call of the wild
Different types of nature settings deliver different benefits—but the great outdoors is hard to beat.
Different types of nature settings deliver different benefits—but the great outdoors is hard to beat.
Years-long study finds city dwellers in tree-shaded neighborhoods experience less psychological distress and enjoy better general health.
Those who spend at least two hours a week outdoors often report better health and a greater sense of well-being.