Tag:

pasta

A likely sleep thief: The carb-heavy meal

Overconsumption of refined carbohydrates—especially foods with added sugars—could lead to insomnia.

Noodle your veggies

Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.

The burdens of bread

In an increasingly gluten-sensitive, carb-conscious world, bread is getting a tough rap—and it's not often warranted.

¿La pasta es ahora buena para su dieta?

Unos investigadores vinculan este alimento básico italiano con un IMC más bajo.

Pasta got a bad rap?

Blissfully, it's true. Researchers link this Italian staple with a lower BMI.