With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.
Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.
Over time, consumption of high-quality, plant-based foods can lower the risk of death—as long as you also steer clear of animal-based meats and unhealthy treats.
Years-long food sustainability research determines humanity must cut down on meat consumption and adopt a mostly plant-based diet to keep from depleting resources.
Your food choices make the difference in whether your metabolism "works with you or against you."
What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.
Students explore the art of food as medicine.
Evidence supports a predominantly plant-based diet, without added sugars or processed foods.
When fresh isn't available or affordable, heed these tips on how to pick the best frozen options.
Researchers encourage a mostly plant-based diet.
New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.
A mostly plant-based diet may help lower risk of the blood sugar disease.
Join our mailing list and we'll deliver our best stories to your inbox, for free!
We'll never share your email with anyone else.