Short medical fasts are giving a Michigan mom improved health and vitality.
Small changes in diet and lifestyle can reap big results in the long haul—but you have to commit.
While there’s no silver bullet to achieve lower levels, experts suggest a focus on lifestyle.
A retired professor charts a fresh path of plant-based eating—and he feels no need to look back.
After three years of their son battling discomfort after mealtimes, a family found relief with plant-based nutrition.
If you're battling a chronic condition, a few healthy lifestyle changes could help improve your outcome.
Improve your cardiovascular health with a plant-based food day.
Plant-based diets offer a host of protective benefits.
After a 99% blockage and double bypass, James Cook turns his health around by cutting dairy, oil and meat from his diet.
There's a whole lot of natural goodness to be had in plant-based whole foods.
The latest food craze looks, tastes and feels like real meat—but at day's end, it's still a processed food.
With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.