While there’s no silver bullet to achieve lower levels, experts suggest a focus on lifestyle.
A retired professor charts a fresh path of plant-based eating—and he feels no need to look back.
After three years of their son battling discomfort after mealtimes, a family found relief with plant-based nutrition.
If you're battling a chronic condition, a few healthy lifestyle changes could help improve your outcome.
Improve your cardiovascular health with a plant-based food day.
Plant-based diets offer a host of protective benefits.
After a 99% blockage and double bypass, James Cook turns his health around by cutting dairy, oil and meat from his diet.
There's a whole lot of natural goodness to be had in plant-based whole foods.
The latest food craze looks, tastes and feels like real meat—but at day's end, it's still a processed food.
With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.
Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.
Over time, consumption of high-quality, plant-based foods can lower the risk of death—as long as you also steer clear of animal-based meats and unhealthy treats.