Tag:

plant-based diet

Best diet for overall health: DASH

New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.

Spare the meat, skip the type 2 diabetes?

A mostly plant-based diet may help lower risk of the blood sugar disease.

Could vegetarian diets alter DNA, raise disease risk?

An expert explains the population genetics behind an intriguing study.

Have heart problems? Watch the protein

Bacon and eggs are yummy, but diets rich in animal protein have been linked to an increased risk of heart disease, colon cancer and diabetes.