Tag:

positive thinking

A healthy dose of gratitude

An attitude of gratitude may play a role in improving many aspects of health, including cognitive function and a sense of well-being.

8 ways to keep your sanity this season

A psychotherapist shares tips for how to bring the joy back to holiday gatherings.

In labor, it’s mind over matter

Come delivery day, your mindset can make all the difference.

Real power in positive thinking

Study finds that people who expect good things may actually lower their risk of disease.

If you’re happy and you know it, your heart will show it

Research shows personal and community optimism is connected to a healthy heart.