Tag:

Pregnancy

When rest is best

You might feel like you want to sleep all the time during pregnancy. It's essential to know how and when to balance out your sleep life.

Pregnant? Plan it like a duchess

The benefits of doulas, hypnotherapy and mindfulness are plain to see—even when you're royalty.

Patient Story

‘I would never go anywhere else’

A distance of 150 miles couldn't separate one expectant mom from regular appointments with the midwife who guided her through four pregnancies.

That feel-good ingredient

Alongside its central role in the biomechanics of labor and delivery, oxytocin helps strengthen the mother-baby bond.

Top 5 delivery positions

Most women give birth lying on their back, but that doesn’t mean you have to do the same.

Eating for two this holiday season?

Stay hydrated and keep protein and carbs top of mind.

Patient Story

‘I just love what I do’

A longtime OB-GYN has built a legacy that spans generations for families in West Michigan and beyond.

Top tips for labor prep

Exercise, affirmations and other smart approaches can get you ready—and excited—for baby's delivery day.

The midwife model

Certified nurse midwives can add a whole new dimension of care and quality to your birth plan.

Expecting? Get the flu shot  

Flu season is upon us. Now is the time to protect yourself and your loved ones—and the little one on the way.

Baby blues—or something worse?

Anxiety and depression can afflict pregnant moms and new moms alike. Know what to watch for and when to get help.

U.S. birth rate drops

Trend is seen in industrialized countries around the world.

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