Tag:

preventive cardiology

Expert tips for wrangling cholesterol

While there’s no silver bullet to achieve lower levels, experts suggest a focus on lifestyle.

Patient Story

A new way of life

A retired professor charts a fresh path of plant-based eating—and he feels no need to look back.

Patient Story

‘There’s a plan for me’

After suffering a heart attack, a workaholic re-directs all her drive and energy toward critical lifestyle changes.

Don’t let a diagnosis get you down

If you're battling a chronic condition, a few healthy lifestyle changes could help improve your outcome.

Meatless Mondays

Improve your cardiovascular health with a plant-based food day.

COVID-19 and your heart

Those with cardiovascular disease should continue to be careful about avoiding the virus because they are at high risk for complications.

The joy of fitness

When you're motivated by pleasure over fear, your wellness journey will inevitably lead you to regimens that keep you coming back for more.

Ladies, cherish your heart

Cardiovascular disease is the No. 1 killer of women. Here's what you need to know to keep statistics at bay.

Few Americans have optimal ‘metabolic health’

It takes a lifetime commitment. Start by maintaining a healthy lifestyle.

For protein and your heart, pick quality

Reduce your risks by eating fruits and vegetables, whole grains, low-fat dairy products, skinless poultry, fish, nuts and beans.

Listen to your heart, ladies

Heart disease is the No. 1 killer of women—but warning signs can often be ambiguous.

Patient Story

‘A good pain’

For cardiac patients like Michael Thompson, counterpulsation is one of the toughest treatments they'll endure—but also one of the best.