Tag: "protein"
Eat this to be a stronger you
Check out these 6 foods you should eat (and a couple you should avoid) to build muscle mass.
To eat or not to eat?
It's a great question for labor—and the answer is constantly undergoing change.
New Year, new rules
If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.
Sweet power of protein, probiotics
People who add these elements to their diet could see improvements in blood sugar levels.
Lots of red meat = an earlier grave?
People who eat more plant-based proteins have a lower risk of dying younger.
Miracle berry: A trick of the tongue
The flavor-tripping fruit that turns sour foods sweet is completely safe, doctors say.
The vicious cycle: Sugar, processed foods
Want to end those relentless cravings for all things sweet and salty? Bring on the protein, fiber and healthy fats.
Don’t get down about ‘Biggest Loser’ study
Yes, the body rebels against extreme weight loss, but don't give up! Experts offer suggestions for how to keep the pounds off in the long term.
Urine test may detect early-stage pancreatic cancer
Research findings hold promise for development of screening test for this deadly disease.
Make sense of highfalutin’ diets
A high-protein diet is fine for rapid weight loss, but is it sustainable? Nope—and it's also dangerous.
Protein keeps older adult muscles strong
Both animal and plant sources of are important for a protein-rich diet.