Tag:

protein

A sensational seed: Chia

It's been a decades-long journey from pet plant to superfood. Never count out this nutritional powerhouse.

The paleo diet: fad or not so fad?

Studies find the regimen that makes up the paleo diet's requirements could have merit.

Shelling out the facts

The mighty egg is a powerhouse in the protein and vitamins department—but don't overdo it.

Protein: Power for pregnancy

Research suggests improved fetal growth rates result from moms with higher-protein diets.

Protein at all 3 meals may help preserve seniors’ strength

And, staves off muscle decline.

Lentils: The forgotten legumes

Beans' little cousins pack in flavor and nutrients.

To eat or not to eat?

It's a great question for labor—and the answer is constantly undergoing change.

Sweet power of protein, probiotics

People who add these elements to their diet could see improvements in blood sugar levels.

Lots of red meat = an earlier grave?

People who eat more plant-based proteins have a lower risk of dying younger.

Miracle berry: A trick of the tongue

The flavor-tripping fruit that turns sour foods sweet is completely safe, doctors say.

Don’t get down about ‘Biggest Loser’ study

Yes, the body rebels against extreme weight loss, but don't give up! Experts offer suggestions for how to keep the pounds off in the long term.

Urine test may detect early-stage pancreatic cancer

Research findings hold promise for development of screening test for this deadly disease.

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