It's been a decades-long journey from pet plant to superfood. Never count out this nutritional powerhouse.
Studies find the regimen that makes up the paleo diet's requirements could have merit.
The mighty egg is a powerhouse in the protein and vitamins department—but don't overdo it.
Research suggests improved fetal growth rates result from moms with higher-protein diets.
And, staves off muscle decline.
It's a great question for labor—and the answer is constantly undergoing change.
People who add these elements to their diet could see improvements in blood sugar levels.
People who eat more plant-based proteins have a lower risk of dying younger.
The flavor-tripping fruit that turns sour foods sweet is completely safe, doctors say.
Yes, the body rebels against extreme weight loss, but don't give up! Experts offer suggestions for how to keep the pounds off in the long term.
Research findings hold promise for development of screening test for this deadly disease.
