Tag:

psychiatry

Time to wrangle your worries?

When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.

Feeling angsty about masks or social distancing?

A psychologist delves into our human reactions to COVID-19 health guidelines—and our (often faulty) assessment of risk levels.

9 ways to handle face mask conversations

A behavioral health expert shares her tips for communicating with those who disagree with wearing masks.

Am I too worried about my health?

For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.

Mental health care gap persists

Research shows that people who need these services the most may find it the least accessible—or they'll avoid it altogether because of stigmas.

Feeling anxious? 5 survival tips for the holidays

Simplify, set limits and manage your expectations to enjoy the season without the stress.

Helping those with autism navigate life

Certain therapy aids in the transition from childhood into adulthood and well beyond.

Can just 5 therapy sessions work for those with PTSD?

Written exposure therapy may reduce attrition and transcend previously observed barriers to treatment for both patients and providers.

Does social media harm young minds?

Although Facebook, Instagram, Twitter and texting is constant, worries may be misplaced.

U.S. antidepressant use jumps 65 percent in 15 years

Women nearly twice as likely to use the drugs as men, CDC report finds.

Depression can stalk families through generations

People whose parents, grandparents had the illness are three times as likely to get it themselves.

Mindfulness therapy eases depression

Review of 9 studies suggests cognitive approach helps patients better cope with troubling thoughts and emotions.