Time to wrangle your worries?
When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.
When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.
A psychologist delves into our human reactions to COVID-19 health guidelines—and our (often faulty) assessment of risk levels.
A behavioral health expert shares her tips for communicating with those who disagree with wearing masks.
For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.
Research shows that people who need these services the most may find it the least accessible—or they'll avoid it altogether because of stigmas.
Simplify, set limits and manage your expectations to enjoy the season without the stress.
Certain therapy aids in the transition from childhood into adulthood and well beyond.
Written exposure therapy may reduce attrition and transcend previously observed barriers to treatment for both patients and providers.
Although Facebook, Instagram, Twitter and texting is constant, worries may be misplaced.
Women nearly twice as likely to use the drugs as men, CDC report finds.
People whose parents, grandparents had the illness are three times as likely to get it themselves.
Review of 9 studies suggests cognitive approach helps patients better cope with troubling thoughts and emotions.