If you want to quit tobacco and nicotine once and for all, connecting with the right support systems can help.
At age 40, Jeff VanderVeen's health troubles prompted him to take action—he kicked the habit and hit the slopes.
Have you decided 2022 is going to be the year to quit smoking once and for all? You’re not the only one.
Middle-age guys who want to reclaim their health through diet and exercise should expect the unexpected—but anticipate results, too.
Quit 101, a tobacco and nicotine cessation class, goes virtual to help people kick the habit during the pandemic.
Governments take action and health officials sound the alarm about a vaping epidemic among youth.
Study: Smokers who quit within the past five years cut their risk for cardiovascular disease by 38 percent.
The down side is that vaping is taking off. Those who vape still get nicotine, plus other chemicals.
Tobacco-free policies in workplaces, in particular, may be a promising approach to preventing premature cardiovascular disease.
...Or have you? Let's take a look at women and smoking.
Hooked on smoking? Jill Zalokar was, too—for almost half a century. Until she learned the tools to quit for good.
