Tag:

quit smoking

A man’s life-saving epiphany

Middle-age guys who want to reclaim their health through diet and exercise should expect the unexpected—but anticipate results, too.

Don’t let your resolutions go up in smoke

Have you decided 2021 is going to be the year to quit smoking once and for all? You’re not the only one.

Patient Story

‘This program has changed my life’

Quit 101, a tobacco and nicotine cessation class, goes virtual to help people kick the habit during the pandemic.

E-cig industry under scrutiny

Governments take action and health officials sound the alarm about a vaping epidemic among youth.

The sooner you quit smoking, the better

Study: Smokers who quit within the past five years cut their risk for cardiovascular disease by 38 percent.

U.S. smoking rate hits all-time low

The down side is that vaping is taking off. Those who vape still get nicotine, plus other chemicals.

Smoke-free laws do seem to help young adults’ hearts

Tobacco-free policies in workplaces, in particular, may be a promising approach to preventing premature cardiovascular disease.

You’ve come a long way, baby

...Or have you? Let's take a look at women and smoking.

Quit smoking—for good

Make a plan today for a better tomorrow.

Patient Story

Nixing the nicotine

Hooked on smoking? Jill Zalokar was, too—for almost half a century. Until she learned the tools to quit for good.

Anti-smoking campaigns pay off

Ads have helped at least 400,000 Americans give up tobacco since 2012.

Anti-smoking programs sometimes backfire

Smokers can get angry, defensive when public health programs stigmatize tobacco use.