Getting older? Keep on movin’
As you age, an active lifestyle is more important than ever.
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- June 16, 2022
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Tag:
reasons to exercise
Patient Story
‘I needed an abrupt change’
A Michigan dad with a history of blood pressure problems whittled out time for a nine-week health program—and it changed his life.
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- June 18, 2021
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‘We can do this’
As COVID-19 cases rise, experts share their best recommendations to help your family stay healthy and well.
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- November 22, 2020
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Don’t fall for that fad diet
It’s hard to resist the hype of a quick weight-loss diet. But the promises don’t add up to long-term success.
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- July 25, 2019
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