The heal-better diet
On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.
On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.
Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
Survival improves dramatically for those who can stick to the guidelines.
Moms who have come before you offer their top tips for preparation and recovery.
At-home hospital care may be the wave of the future.
During a trip to her Michigan cottage, a burst aneurysm lands a Dallas woman in the emergency department. Two surgeries later and she's up and running.
If you've been sleep-starved all week, a weekend in bed isn't likely to restore your energy reserves. A consistent schedule can put you back on track.
Working out doesn't go as far as you might think. Be ever mindful of quantity and quality.
Lifestyle changes weeks beforehand could lead to a better outcome and easier recovery.
‘People think a brain injury is like a broken arm that will heal, but it’s not.’
Elite runners need to give themselves time to bounce back.
Researchers report that positive patients are more physically active and less likely to be re-hospitalized.