Tag:

registered dietitian

Top 10 cholesterol-busters

Simple, subtle changes to your diet could help protect you from heart disease and stroke.

Fuel your run

Want to boost your performance and recovery? Avoid these Top 5 nutrition mistakes.

Blueberry power

This nutritious little fruit is good for the heart and digestive system, can reduce the risk of cancer and help with weight control.

Patient Story

‘Call on us for help’

After three years of their son battling discomfort after mealtimes, a family found relief with plant-based nutrition.

Patient Story

‘It just kind of hit me’

With help from a registered dietitian, Steve Chappell dropped from 222 pounds to 175 pounds—and he plans on staying there.

Beat the heat by eating right

Hydrate the healthy way with these 10 tips from a dietitian.

Dieting? Spurn the don’ts, embrace the do’s

Find ways to love the foods you're allowed to eat. You might forget all about the forbidden foods.

Intermittent fasting: Is it right for you?

A dietitian sizes up the latest weight-loss trend.

Patient Story

A journey re-imagined

Jacquie Karr-Zlotnicki's health journey has seen its share of ups and downs. She weathered it all through a renewed focus on all aspects of self—mind, spirit and body.

Which milk is the cream of the crop?

A dietitian gives tips to consider when choosing what to pour into your glass or on your cereal.

So, your teen wants to be a vegetarian?

A dietitian and pediatrician offer tips to ensure your youngster is successful in this new journey.

Navigating the cereal aisle

Sharpen your label knowledge so you can sort the good from the bad.