Tag:

relaxation

In labor, it’s mind over matter

Come delivery day, your mindset can make all the difference.

Packed and ready for baby’s big moment

Here's an easy list to help you prepare your bags for delivery day.

Stage 1, Phase 3: The great transition

This part of labor is sometimes a doozy—but you can get through it with some preparation.

Are you singing the (baby) blues?

And do you know the difference between the baby blues and postpartum depression?

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