Tag:

relieve stress

Diet & Nutrition

Explore these 7 new reasons to garden

In patio pots, backyards or community gardens, a little time in the dirt delivers unexpected health benefits.

  • Sarah Mahoney
  • By: Sarah Mahoney
  • June 3, 2020
  • 0
General Health & Wellness

Take a vacation, your heart will thank you

Stress is known to have adverse effects on health, so anything that relieves stress—such as a getaway—is likely to have a salutary effect.

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  • By: Alan Mozes, HealthDay
  • August 30, 2018
  • 0

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