Tag:

River Bank Run

Keep your cool while running

A sports medicine specialist who treats elite athletes offers advice for how to optimize your training regimen through the dog days of summer.

Finish line moments

Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.

Running on empty?

Whole foods can fix that.

Run your way to your best self

One woman changes her life, look and longevity by focusing on one important goal.

Winning at the finish

Runners fill the streets of Grand Rapids to test their fitness and endurance during multiple competitions.

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