Tag:

run

Making the leap

Ready to step up your running game? A sports medicine physician has tips to help you meet your new goal.

Hey runners, be sure to choose the right shoes

As with all footwear, shop at the end of the day when feet are at their largest.

Walking or running: Does size matter?

Get off the couch and lace up your tennis shoes because you don't need to be a 'skinny-Minnie' to run.