Tag:

runners

Ouch! Avoid these 4 exercise injuries

A sports medicine doctor shares how to avoid—or treat—common workout whammies.

Selecting sneakers? Choose wisely

The right sneaker can improve performance. The wrong one can lead to serious health consequences.

Patient Story

‘A big community hug’

Hundreds gather to support racers, walkers and cancer care.

Break a sweat over the holidays, but do it safely

Before you take off to run the jingle bell race, make sure you take appropriate injury prevention steps.

Patient Story

Marathon runner finds healing in osteopathy

Hands-on manipulation of the spine, muscles and joints is becoming a popular method to cure lingering aches and pains.

Cheap tape keeps the blisters away

Researchers find an easy, effective solution to a perennial problem for runners' feet.

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