Ease the strain by training up for the 26.2-mile run ... well before attempting it.
It seemed like the perfect day for a run. It ended with an off-duty nurse saving a jogger’s life.
To be successful at a fitness routine, employ a variety of tactics to keep yourself motivated and inspired.
Using reconstructive knee surgery, a Michigan man overcomes a gruesome injury to run the Boston Marathon.
Football coach and pastor Matthew Stone's regimen leads to 150 pounds of lost weight and worries.
Triathlete Rob Norris is in his mid-70s, with hip replacement surgery in his rear-view mirror. Nothing has slowed his training regimen.
The best way to work out is outdoors. Here are top tips to consider before taking your workout outside.
Runners fill the streets of Grand Rapids to test their fitness and endurance during multiple competitions.
Nearly 4,300 people took part in the annual St. Patrick's Day race to raise awareness about colorectal cancer.
As with all footwear, shop at the end of the day when feet are at their largest.
Long bouts of sitting will nearly wipe out your gluteal memory. Stand up and make those muscles remember their role.
New study indicates women have the aerobic edge during exercise because they process oxygen more efficiently than men.
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