Those scrumptious Southern dishes don't have to be deep-fried and battered. A few tweaks can turn 'em healthy—and keep 'em tasty.
For Kermit the frog, it was a tough color. For your vegetables, it's the best color.
It can't get more scrumptious or simple: Fresh, clean greens. Hard-boiled eggs. Sweet corn. Diced tomatoes and your choice of veggies.
A dietitian offers up a scrumptious list of fast and healthy foods—and you can make all of them at home.
