Tag:

Salmon

Can protein keep you healthier longer?

Heed the recommended daily intake to maintain an active and healthy life.

Navigating seafood

If your foray into the Mediterranean diet feels like a wild fishing expedition, it's time to re-map your strategy with these 7 fish tips.

Round around the tummy? Check your vitamin D

Belly fat and deficiencies in the sunshine vitamin are linked by research.

Meals on the run

A dietitian offers up a scrumptious list of fast and healthy foods—and you can make all of them at home.

Got mercury? FDA offers guidance on fish intake

Agency recommends 2-3 servings of 'best choices' weekly for kids and pregnant women.

Sushi lovers, beware

Tapeworm now found in U.S. salmon. Risk of infection low, but real.

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