Tag:

screen time

Make time for sleep

Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.

Teach your kids to love exercise

Two pros offer their best tips on getting your littles to embrace a healthy, active lifestyle that'll last a lifetime.

Toxins in your TV?

If people in your household use modern electronics, they might be exposed to potentially dangerous compounds.

Beware the smartphone slouch

It's more serious than it sounds.

A battle plan for the information age

Your family can develop a detailed, written agreement on do's and don'ts to ensure you thrive in this topsy-turvy tech era.

The ever-growing scourge

TV, iPads and other modern technology continue to devour childhood hours—and it's only getting worse.

Teens and tech—a troublesome pair

New research bolsters the notion that youngsters are spending too much time on smartphones and not enough on social interactions, exercise and sleep.

Step away from the screen

Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.

Old-fashioned toys are a win for kids

While a digital gadget might help children learn a limited skill, it's not ideal.

More screen time ups kids’ odds for nearsightedness

Give young eyes a break by encouraging outdoor time and other activities.

Get those kiddos moving!

Keep families active and healthy with these 6 alternatives to sedentary activities.

New rules on screen time

Doctors roll out realistic recommendations for your child's exposure to TV and all things technology.