Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.
Two pros offer their best tips on getting your littles to embrace a healthy, active lifestyle that'll last a lifetime.
If people in your household use modern electronics, they might be exposed to potentially dangerous compounds.
It's more serious than it sounds.
Your family can develop a detailed, written agreement on do's and don'ts to ensure you thrive in this topsy-turvy tech era.
TV, iPads and other modern technology continue to devour childhood hours—and it's only getting worse.
New research bolsters the notion that youngsters are spending too much time on smartphones and not enough on social interactions, exercise and sleep.
Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.
While a digital gadget might help children learn a limited skill, it's not ideal.
Give young eyes a break by encouraging outdoor time and other activities.
Keep families active and healthy with these 6 alternatives to sedentary activities.
Doctors roll out realistic recommendations for your child's exposure to TV and all things technology.